Sound Healing and Breath Journey
Partner with a coach who understands your fitness goals and is dedicated to bringing them to life through personalised plans and transformative strategies
Happy clients
Client satisfaction
Years of experience
Healing Progress
Experience the Power of Sound Healing
I am also a certified sound healer, receiving my certification from Light Spirit here in Bali.
Sound healing is wonderful on its own or in conjunction to the healing belief systems work that I offer. It can be very helpful in getting the ‘head’ out of the way to allow for your healing progression. The sessions I offer may be different to sound healing you may have experienced before in more of a group or concert setting. I have one or two people come into my healing room to lay on massage beds here at our wellness retreat in Bali. I lay the bronze bowls onto the body over the chakras and ring them. The bowls are handmade and blessed by a Balinese priest and are in perfect vibrational harmony so that when rung over your chakra they help to bring your chakra into harmony as well. Our chakras can be in dis-harmony from limiting beliefs or past trauma and the vibration from the bowls is a wonderful, relaxing way to help bring yourself into divine alignment. I offer private sessions for adults or children which are usually an hour long. I also offer couple sessions that can be for intimate couples or for family or friends to come in together to help bring your relationship into better harmony.
Guided Breathwork Journey.
This style of breath work is a journey. You expel your CO2 and allow your sympathetic nervous system to relax. Taking you into a journey with your spirit that is always precisely what you needed to know in that moment of life. This technique is very powerful in turning off the mind and listening to the soul. It can be intense for some, certainly more so than the sound journey. And pairs nicely with sound to help ease the journey.
How much is it?
The pricing
The FAQs
What is sound healing?
Sound healing is a therapeutic practice that uses vibrations from instruments like singing bowls, tuning forks, and gongs to promote physical, emotional, and energetic healing. The frequencies help calm the nervous system, release tension, and restore balance in the body and mind.
What can I expect during a session?
You’ll lie down or sit comfortably while the practitioner plays various instruments around you. Sessions are deeply relaxing, and many people report feeling lighter, calmer, or emotionally unblocked afterward. No special experience or preparation is needed—just come as you are.
Is sound healing right for me?
Sound healing is gentle and non-invasive, making it suitable for most people. It’s especially beneficial if you’re experiencing stress, anxiety, burnout, sleep issues, or emotional overwhelm. If you’re unsure, feel free to reach out and ask questions before booking.
How long is a session?
Sessions typically last between 45 minutes to 1 hour, including time for grounding and integration at the end.
Do I need to bring anything?
Just wear comfortable clothing. You’re welcome to bring a yoga mat, blanket, or anything that helps you feel cozy and supported during the session.
“When working with Nicki you immediately feel her open heart as she guides you on your healing journey of self-discovery. In every coaching session, she brings an energy of compassion, love and authenticity. Nicki, thank you for inviting me to go deeper, challenge my limiting beliefs and trust my intuition. I’m so grateful for our connection, thanks for sharing your beautiful light with the world.”
– Joyce
“Having the privilege of doing Nicole’s Healing beliefs course has been a beautiful journey. She is a peaceful guide through what could be a turbulent journey to discover how we formed our beliefs and what we still cling to everyday in order to survive. She allows you to find these beliefs and look at them in a non-confrontational way and slowly peel off the layers. Nicole has demonstrated to me what it is like to be truly intuitive. She understands how I feel and where I am at emotionally to a level I have never felt before, especially when I compare it to the many counsellors and psychiatrists I have been to in the past. Nicole makes everything easy, to examine, to explore and to re-imagine a future you never thought you could have. She is a beautiful soul that needs to be cherished and also to be shared.”
– Chloe
“I have been working with Nicki for over two years and the growth I have experienced in her sessions is immeasurable. She made me feel so safe and loved that it was easy for me to find the courage to look inside and see what needed to be healed. She is highly intuitive and always helped me to work on what was needed in every moment. A true healer.”
– Lisi
“I’ve tried countless fitness programs, but nothing compares to this. The personalized strategies and constant support made achieving my goals feel effortless. I’m in the best shape of my life, both physically and mentally!”
– Chris L.
Connect with Nicole
Have a question, want to learn more, or feel called to begin your healing journey?
Nicole would love to hear from you. Whether you’re seeking support, interested in private coaching, or have feedback about the podcast, reach out using the details below or the contact form.
- nicolebridger@gmail.com
